
Mackerel
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- Fishing Ban
- Fishing Method
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- The charming hairtail, known for its long, slender body and gleaming silver scales, gracefully rides the waves of the sea. In Korea, it is a beloved ingredient featured in various dishes such as grilled, braised, and stewed preparations. Along with its delicious flavor, hairtail is packed with numerous health benefits. It is a rich source of essential nutrients, including protein, calcium, vitamin D, and omega-3 fatty acids, making it both a tasty and nutritious choice.