Monkfish
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Origin
Southern Coast
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Fishing Ban
July 1st - August 31st
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Fishing Method
Gillnet
- Season
- Monkfish may have an unattractive appearance, but it is prized for its delicate and savory flavor. The flesh is a low-fat food with minimal fat and cholesterol, while being rich in protein and amino acids. Its skin, particularly rich in collagen, offers benefits for bone, joint, and skin health.