Gizzard Shad
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Origin
Southern Coast
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Fishing Ban
May 1st - July 15th
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Fishing Method
Small purse seine
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Season
November
- Gizzard shad, a type of blue-backed fish, has tender flesh and a rich, nutty flavor due to its high fat content. It is rich in omega-3 fatty acids and high in protein, as well as containing vitamin D. These nutrients contribute to cardiovascular health and help reduce inflammation in the body.